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I have my weekly personal trainer visit again and he has of course picked out special exercises for me. This time it's a pelvic exercise, specially tailored to my pelvic muscles. My leggings are cut open in the right place, which is very helpful for this exercise. I hope you can see that sport can also be fun. The trainer also keeps himself fit. The change of position that we practise also stretches the muscles even further to make them more elastic for further training sessions. In future, he will no doubt take other exercises from our specialised literature, the Kama Sutra. Of course, the last relaxing exercise is 'the deflated bag', which he is allowed to do on my leggings. I'm already looking forward to next week. Let's see what hot exercises he has prepared for me next week.
